DAY 171/180
Weight Loss Stats:
Weight 239.8 lbs - Loss 61.8 - %Loss 20.5%
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Finally under 240 pounds! WOO HOO!!!
Used a hand-held body impedance device at the gym today. It read that I have a 24.6 BF% and 31.4 BMI. Not great, but definitely a lot better than what I started with. I'll try to have a friend at the gym perform a fat caliper test tonight to see how well it matches with the device.
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