DAY 18/90
Phase 1, Week 3, Routine 4
Yoga X
Weight Loss Stats:
Weight 294.8 lbs - Loss 6.8 - %Loss 2.25%
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Yay! I'm under 295! About time!
I think my body was just resisting weight loss. I'm sure the weight will start to drop now. I actually feel thinner and more fit. I don't have that sluggish, bloated feeling I used to have.
Another good bit of news is that I mastered the Warrior Pose in Yoga today! Man, Yoga is WHERE IT'S AT!!! Fifteen minutes of yoga leaves me sweating profusely. It also helps me feel more limber and coordinated. I want to master the yoga workout! I can't wait until I'm doing some of the crazy poses!
Friday, January 23, 2009
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