Week 3 Goals:
1) I will weigh 292 lbs by 1/26/09.
2) I will run/walk every day for 1 hour.
3) I will eat 6 meals a day everyday.
4) I will drink 20 oz of chilled water upon waking everyday.
5) I will complete an hour's worth of Yoga X and Plyometrics.
6) I will complete the Legs & Back workout in full.
Monday, January 19, 2009
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