DAY 29/90
Phase 2, Week 5, Routine 1
Chest, Shoulders, Triceps & Ab Ripper X
Weight Loss Stats:
Weight 292.4 lbs - Loss 9.2 - %Loss 3.05%
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Began Phase 2 today. I didn't get much sleep last night and subsequently felt tired all day. Needless to say, my workout suffered and I nearly cut the workout short. I decided against it...I simply cannot give myself an out like that. I stuck with it and managed to get a decent, though not great, workout in.
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