DAY 43/90
Phase 2, Week 7, Routine 1
Chest & Shoulders & Triceps & Ab Ripper X
Intensity: 6
Weight Loss Stats:
Weight 283.8 lbs - Loss 17.8 - %Loss 5.90%
-----------------------------------------------------
Crappy day today. Got back with my ex-girlfriend and frittered the entire day away with her today. Got home at 4AM and attempted a half-hearted workout. Cut it short because I was too tired. Not pleased with myself. Weight is still pouring off.
On the positive side, in all, I lost 6 pounds last week!
Subscribe to:
Post Comments (Atom)
Posts
No comments:
Post a Comment