Day 42 - Eating too Little

DAY 42/90
Phase 2, Week 6, Routine 7
Stretch X
Intensity: 9
Weight Loss Stats:
Weight 284.8 lbs - Loss 16.8 - %Loss 5.57%

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Good day today. Didn't run/walk again to let the ankle heal...it's feeling about 90% now. I can walk on it without limping. I was talking to a friend who suffered a similar ankle injury and, according to him, he suffered a completely torn ligament. He described the symptoms and how he injured himself, and I'm beginning to believe I also tore a ligament. This injury happened over 10 years ago and I tend to aggravate it every time I take up exercise.

I'm eating too little food. I can't believe I just said that, but I averaged under 1800 calories this week. That's just not enough food. Weight loss is going steady, though. I've lost 5 pounds this week alone.