Sunday, February 8, 2009

Day 34 - Dropped Another Pound!

DAY 34/90
Phase 2, Week 5, Routine 6
Kenpo X
Weight Loss Stats:
Weight 288.6lbs - Loss 13 - %Loss 4.31%

-----------------------------------------------------

Weight seems to be dropping steadily now. I hope this keeps up. Training and diet went well again today, but I feel like I have to reign things in. I lack a sense of routine that is so necessary for an effort such as this. I plan on posting my end-of-week review as well as goals for Phase 2 tomorrow. I hope to develop a plan for setting up a regimen I can live with and follow every day.

As a side note, the neuroma in my left foot started acting up again during Kenpo. I hope it's just temporary.

No comments: