DAY 11/90
Phase 1, Week 2, Routine 4
Yoga X
Weight Loss Stats:
Weight 296.2 lbs - Loss 5 - %Loss 1.7%
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Weight is still hovering around 296. This is frustrating the heck out of me as I absolutely have to hit 293 this week to stay on track. I know I'm eating clean and have racheted up the training intensity, so I'm not going to make any major modifications until I review the week on Sunday. One minor modification I will make is to begin doing cardio everyday for the remainder of the week. I've begun jogging lightly on the beach as opposed to speed walking in the hopes that this will burn more calories.
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