Monday, January 19, 2009

Week 3 Goals

Week 3 Goals:

1) I will weigh 292 lbs by 1/26/09.

2) I will run/walk every day for 1 hour.

3) I will eat 6 meals a day everyday.

4) I will drink 20 oz of chilled water upon waking everyday.

5) I will complete an hour's worth of Yoga X and Plyometrics.

6) I will complete the Legs & Back workout in full.

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