Monday, January 26, 2009

Day 21 - Kenpo X, Again

DAY 21/90
Phase 1, Week 3, Routine 7
Kenpo X (in place of Stretch X)
Weight Loss Stats:
Weight 295.6 lbs - Loss 6 - %Loss 2%

-----------------------------------------------

Today I chose to repeat the Kenpo X workout instead of just stretching. I figured I could use the extra cardio.

No comments: