DAY 5/90
Phase 1, Week 1, Routine 5
Legs & Back
Weight Loss Stats:
Weight 296.6 lbs - Loss 5 - %Loss 1.6%
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I've lost 5 pounds in 5 days! That says it all as far as I'm concerned. I am proud of myself.
As for training, I did another walk on the beach for over an hour and, this time, it seemed to affect my foot. The neuroma in my left foot began to hurt as soon as I got home. Yet, I went straight into the Legs & Back routine and it went exceptionally well. I met my goal of doing 1/2 the workout and managed to break a pretty good sweat in the process.
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