Day 6

DAY 6/90
Phase 1, Week 1, Routine 6
Kenpo X
Weight Loss Stats:
Weight 296 lbs - Loss 5.6 - %Loss 1.8%

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Did half of the Kenpo X routine today. However, I did it very late in the evening. I've noticed that I've begun procrastinating on my workouts after my normal routine was disrupted this week.

My diet was clean and well within my daily max, but I haven't eaten with the frequency I desire nor the number of meals I need to eat.