DAY 26/90
Phase 1, Week 4, Routine 5
Yoga X
Weight Loss Stats:
Weight 292.6 lbs - Loss 9 - %Loss 2.98%
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Had a good yoga session today. Best one yet. Spent most of the day cleaning my place (didn't know cleaning the toilet could actually qualify as cardio!), so instead of my usual walk, I attempted a series of Kenpo X after yoga instead. Needless to say, I was totally spent by then. Overall, trained well today. Diet was also clean, again I didn't eat six meals. I need to work on this.
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